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F.A.S.T. is an acronym that stands for Functional Athletic Sequence Training.

No, our assessment, training, recovery, rehabilitation, recovery and other services are for “weekend warriors” and student athletes of all ages.

F.A.S.T. provides functional sport specific training, Sport Specific Evaluations, Biomechanical Assessment, Classes, Rehabilitation, Athlete Recovery, Education, Sport Massage Therapy, Sports [...]

You should see a Certified Athletic Trainer if you have pain that interferes with your daily, normal tasks and your ability to function. You may also want to see a Certified Athletic Trainer if [...]

Athletic training is practiced by certified athletic trainers, health care professionals who collaborate with physicians to optimize activity and participation of athletes and clients. Athletic [...]

A complete system of athletic development that focuses on training the body the way it will be used for competition in a specific sport, making it the most efficient and effective form of [...]

Terms of Use Thank you for visiting the Functional Athletic Sequence Training (F.A.S.T.) website. The information provided on https://www.fastrainingllc.com is designed to support, not replace, [...]