248-729-7111Tony@FASTrainingLLC.comFASTER STRONGER SMARTER


Everything You Need in one State-of-the-art Facility

We have designed our state-of-the-art facility to contain all the services today’s athletes need to become Faster, Stronger and Smarter. And if they become injured, we help them recover with a comprehensive, return-to-sport rehabilitation effort.

  • Sport specific functional strength training
  • Sport Specific Evaluations
  • Biomechanical Assessment
  • Rehabilitation
  • Education
  • Muscle Recovery System
  • Sports Psychologist
  • Sports Medicine Physician
  • Acupuncture
  • Sports Medicine Massage Therapy
  • Rehab Physician
  • Sports Nutritionist
  • Classes

Key Equipment List

The following is a list of equipment available at F.A.S.T.

  • Keiser Equipment
    • Functional trainer
    • Functional runner
    • Full power rack
    • M3 spinning bike
  • Freemotion incline treadmill
  • True Stretch station
  • Large selection of medicine balls
  • Bungee cords
  • Running parachutes
  • “Just Jump” jumping mate
  • Shuttle MVP pro
  • Training ropes
  • Large selection of kettle bells
  • Powerblock urethance club sets
  • Weight vest
  • Body bars
  • Sandbags
  • TRX rip trainer
  • TRX suspension trainer with multi mount system
  • Speed safety cordz
  • G1 Goaler one slide boards
  • Vertimax V8 Pro
  • Powerplyos jumping system
  • Plyoboxes
  • Sled Dawg elite power sleds
  • Drive sleds
  • NormaTec Muscle Recovery System

Rent Our Indoor Athletic Turf Field

Coaches – rent out our spacious 45 yard x 25 yard indoor Athletic Turf Field for individual or team training. Contact Us for hourly, half-day and full day rental rates for individual and team training.

Contact Us today to rent out our indoor athletic turf field or to begin training in our state-of-the-art facility.
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