Everything You Need in one State-of-the-art Facility
We have designed our state-of-the-art facility to contain all the services today’s athletes need to become Faster, Stronger and Smarter. And if they become injured, we help them recover with a comprehensive, return-to-sport rehabilitation effort.
- Sport specific functional strength training
- Sport Specific Evaluations
- Biomechanical Assessment
- Rehabilitation
- Education
- Muscle Recovery System
- Sports Psychologist
- Sports Medicine Physician
- Acupuncture
- Sports Medicine Massage Therapy
- Rehab Physician
- Sports Nutritionist
- Classes
Key Equipment List
The following is a list of equipment available at F.A.S.T.
- Keiser Equipment
- Functional trainer
- Functional runner
- Full power rack
- M3 spinning bike
- Freemotion incline treadmill
- True Stretch station
- Large selection of medicine balls
- Bungee cords
- Running parachutes
- “Just Jump” jumping mate
- Shuttle MVP pro
- Training ropes
- Large selection of kettle bells
- Powerblock urethance club sets
- Weight vest
- Body bars
- Sandbags
- TRX rip trainer
- TRX suspension trainer with multi mount system
- Speed safety cordz
- G1 Goaler one slide boards
- Vertimax V8 Pro
- Powerplyos jumping system
- Plyoboxes
- Sled Dawg elite power sleds
- Drive sleds
- NormaTec Muscle Recovery System
Rent Our Indoor Athletic Turf Field
Coaches – rent out our spacious 45 yard x 25 yard indoor Athletic Turf Field for individual or team training. Contact Us for hourly, half-day and full day rental rates for individual and team training.
