A complete system of athletic development that focuses on training the body the way it will be used for competition in a specific sport, making it the most efficient and effective form of training today.
Athletic training is practiced by certified athletic trainers, health care professionals who collaborate with physicians to optimize activity and participation of athletes and clients. Athletic training encompasses the following areas:
- Prevention of athletic injuries
- Recognition, evaluation, and assessment of injuries to athletes & the physically active
- Immediate care of athletic injuries
- Treatment, rehabilitation, and reconditioning of athletic injuries
You should see a Certified Athletic Trainer if you have pain that interferes with your daily, normal tasks and your ability to function. You may also want to see a Certified Athletic Trainer if you have loss of strength, range of motion, balance, or endurance associated with injury, surgery, or disuse.
F.A.S.T. provides functional sport specific training, Sport Specific Evaluations, Biomechanical Assessment, Classes, Rehabilitation, Athlete Recovery, Education, Sport Massage Therapy, Sports Nutrition, Sports Psychologist, Sports Medicine Physician and Rehab Physician services all in one location.
No, our assessment, training, recovery, rehabilitation, recovery and other services are for “weekend warriors” and student athletes of all ages.
F.A.S.T. is an acronym that stands for Functional Athletic Sequence Training.
